Saturday, July 28, 2012

Peanut Butter Jelly Time!!!

I love peanut butter... its almost an obsession but now you can have your peanut butter and eat it too! There is a new product (or at least new to me) called PB2 it has 85% less fat than traditional peanut butter. How do they do it? They press the oil and the fat out of the peanuts in a chemical free process making the peanuts turn into a dry powder. So then all you have to do is simply add a tablespoon of water to 2 tablespoons of PB2 powder mix and enjoy your peanut butter! You can use PB2 in smoothies, recipes, and what ever else traditionally you would use peanut butter for. I like to take it with me as a snack with some celery sticks for those times you just gotta have a snack on the run or add a little liquid vanilla stevia for a super sweet yummy peanut butter spread!
Here is a link if you have any more questions on this product or to find it in a store near you:
http://www.bellplantation.com/about-us


Reduced Fat Skippy: 
Serving Size: 2 Tbs
Calories: 180
Fat: 12g
Carbohydrates: 15g
Fiber: 2g
Sugar: 4g
Protein: 7g

PB2 Powdered Peanut Butter: 
Serving Size: 2 Tbs
Calories: 45
Fat: 1.5g
Carbohydrates: 5g
Fiber: 2g
Sugar: 1g
Protein: 5g







Get to trying!
Love always,
Keli K.

people becoming hysterical when peanut butter sticks to the roof of their mouth have "arachibutyrophobia"

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