Egg "muffins"

Hello hello! Here is a tasty low carb high protein way to start your day!
Ingredients:
Turkey sausage (or turkey bacon)
Bell peppers
Onions
Egg beaters
2% Mexican cheese

Instructions:
Preheat your oven to 400 degrees
In a skillet cook turkey meat until brown drain grease and add your favorite seasonings. Throw in chopped veggies and let them cook together for a few minutes. Get out a muffin pan and fill each cup half way with your meat and veggies. Take your egg beaters and pour over the meat and veggies filling up the muffin cups. Place in the oven for 12 minutes or until your eggs are not running. Sprinkle with a bit of cheese and enjoy! You can also add Greek yogurt instead of sour cream and some hot sauce! Enjoy!
Love always,
Keli K.