Raindrops keep fallin on my head...

So here we are it has almost been 2 weeks since I competed at Miss Texas and I have put my makeup on one time since then... It has been lovely.I had an incredible time during Miss Texas week but after finishing the week I realized I had a lot more free time. I decided to finish up my journey with Texas Tech in Summer II classes so I have no life other than pajamas and my laptop. The past few weeks have been a whirlwind of emotions, joy, tears, laughing, soul searching, and everything in between. And after all that I have decided.... I have no clue what's next. Has this ever bothered you? I love to plan and I mean really plan. For example I know every single detail about my wedding... except I am not even dating anyone... embarrassing but never the less I am a planner. There is always a time for waiting when it comes to finding your purpose. Which as annoying as it is, this means in a bizarre way it is part of the plan. 

In between all the piles of homework and as I close the chapter of my undergrad life, I have really started seeking the Lord for what He has next for me. I keep being drawn back to the story of Job. Many of you probably know this story but to summarize...  To prove Job’s faithfulness to the Lord, God allowed the devil to destroy everything Job owned. Job was a wealthy man. He lost his crops, property, cattle and servants. But most devastating of all was when Job lost his children. However, Job did not blame God. He accepted that God had a plan and more than just plan but a plan with purpose. So Job would be patient for God to reveal His plan. Job knew that sometimes bad things happen to good people.Often people will talk about the patience of Job. He knew God had a plan and was willing to accept what God allowed in his life. In the end God restored to Job twice as much as he had in the beginning (Job 42:10). I have so much respect for Job here. He knew that patience was a part of the plan God had for his life. 

While my life has been a breeze compared to Job, I have learned that sometimes our lives don't always make sense to us but that is where the growth, character, and personal integrity come in. We know that we will have victory in the end but let today, while weathering the storm come with its own triumphant sigh of relief knowing that you are where you are by design not by default. 

Keep on keepin on,

Keli K. 

I have loved you with an everlasting love; I have drawn you with loving-kindness. (Jeremiah 31:3)

How to make 2013 your GREATEST year ever!

I always love the new year. A fresh start mixed with the anxiety of the unknown makes January one of my favorite months. For those of you who know me well, you know I have big dreams, big resolutions, and goals that to most seem impossible. This goes beyond fitting into your skinny jeans or making your ex kick himself, this goes into how you can be the BEST YOU this year. So here is how I think YOU can make 2013 a success with any goal:
1) TAKE ACTION
The first step toward any goal is movement. Only you can make the difference in your own life and it starts by taking the first step. I am a planner and an analyzer so I spend too much time thinking and planning instead of doing. Why? Because each of us is afraid of failure but you can't fail unless you try. Ask yourself what is the worst thing that could happen? Most the time the journey you gain along the way to a goal is much more than any failure you can endure.
2)DREAM BIG
I spent too much of my young life saying, “Why me? Who am I to do x, y, z?” and not only did it get me nowhere, it continued to subtly affirmed that I had nothing to offer. Every single person has unique expertise, experiences and knowledge that make them 100% unique in the world. Every single person has something to contribute. Every single person can teach something. So, instead ask “Why NOT you?” And then simply try and see what happens.
3)KEEP LEARNING
If you have a goal you've set for 2013 than you need to do research to learn everything there is to accomplish that goal. Is it running a 5k or becoming Miss America you can never be overly educated on what you are trying to accomplish.
 4) LAUGH
I spend much of my day laughing because I plan on it. I record The Ellen Show everyday because I know it will make me laugh or I text one of my best friends because it puts a smile on my face. Laughing can lower blood pressure, relax muscles in the entire body, reduce stress hormones, burns calories, and improves alertness as well as memory.  
5)SERVE OTHERS
We all want to be successful and have dreams but sometimes we need others to help us along the way. Each of us has something to bring to the table and I know I would not be the person I am or have the success I do without others who have helped me along the way. Nothing is more important than people. OK that's my list to help us all have a great 2013! Love always, Keli K. "Believe you can and you WILL"

~~~Life Update~~~

Its been a few days since I have been able to update you all on some fat busting strategies but have no fear soon recipes and workouts are on there way! As for now here's whats going on in the world of Keli...
So some know some do not but I have recently moved back to Dallas and will be finishing my last few classes with Texas Tech online! So basically I am looking for a new best friend... any takers? I also will be headed to see my brother in Brooklyn and we will running in the Race for the Cure in New York ALSO I will be there during New York fashion week so I will have to come back and let you know what to expect spring 2013. ;) Pageant season starts off here pretty quickly so I will have to keep you posted on how all that goes. I guess that is the summery! Have a healthy day!
Love always,
Keli K.
"I who loved you through the darkest..." -Romans 5:8

Yesterday you said tomorrow.

Excuses. I have a million each and everyday. Its too hot, its too cold, my head hurts, I don't feel good, I am going out, not enough time, I am having lunch with a friend, it never works, and my favorite is I WILL START TOMORROW. The never ending cycle of starting tomorrow and feeling like a hopeful failure. One thing I teach in my school program with the Miss Texas Organization is to be honest with yourself. So lets get to it! Take a moment to figure out what your excuse is. Share your excuse with me and one by one over time I want to try each one of them out and see how we can get past it. If you want it bad enough you will make it happen if you don't you will make an excuse. Look deep inside and figure out why you want to lose weight and then don't let that go. I want to not only be healthy and pass on healthy habits to those around but I want to win swimsuit at Miss Texas next year. Big goal, big dream, difficult yes, but doable... why not? We need to let our WHY be bigger than our How and our goals will be more attainable than ever!

Love always, 

Keli K.

"That voice inside your head that tells you it will never happen is a liar."

The Greatest Question ever.

Today was the day! I got started on my future, and one part of my future that some of you know others may not is that I have been debating returning back to Texas Tech this fall. I have made pros/cons lists, called on the advice of my family and most importantly prayed about it. At the end of the day coming home or staying there seemed pretty level but then I had to reflect on the greatest question ever.... In light of my past experiences, my current circumstances, and my future hopes and dreams what would be the wise decision to make? While Lubbock is an amazing place to attend college, my future is here in Dallas. I have my pageant support system, my church, my family, my gym, and just a better all around since of who I am. When I am out there I just can't seem to find myself. If we are going to pursue a relationship with the Lord, the idea of becoming Miss America, and ultimately becoming the best Keli I can be then Dallas it is!

Ok so there's that, I went on a walk/jog with my gay BFF (every girl needs one) and it was like being a therapy we have the BEST time together. Diet went well today, I can  honestly say I feel so much better already without all that nasty food in my system. Food matters people! I have more energy and just feel better about myself kicking those fatty foods back out! Well I will keep you posted on any new findings in my life!
Love always,
Keli K.

Prov. 31:1

And tomorrow we begin

So here I am stepping into the world of "blog" whatever that means! I wanted to start a public diary where I can share fitness tips, fashion, recipes, and chat about what is going on in my life of pageantry! Let me share who I am I compete in pageants but long before that I was the overweight girl who had no self esteem. I have now fully embraced a healthy lifestyle, lost 90 pounds and am getting a degree in Exercise and Sports Science. Last week was Miss Texas and after a full 7 days of completely disregarding my diet and exercise I have decided that I want to be Miss America. So lets make it happen! Here is where I want to chart this journey, the next 51 weeks to Miss Texas. I also want to use this to encourage others and help people stay motivated about following their dreams and getting fit! Since I am starting tomorrow though.... I should probably go finish that brownie!
Love always,
Keli K.
Jer. 29:11